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Transcript

Let’s start ‘wag’

This is a simple video, but it holds all you need to know to get your started. There is a more in depth description if you fancy paying the very small subscription fee… but if you don’t, or can’t at the moment, then still give it a go. And my simple advice in this simple video is to keep the movement so very simple by only moving your leg-bones inside of your bowl.

Have fun, and until next week, bye bye.

There’s loads of good stuff for those who donate me a monthly matcha, and not just the feeling of good will you’ll get when you get into this practice. 🍵🙏

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