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Frida Widlund's avatar

Question.

Am I doing it right, as I am doing the third one, the tricky one, no breath, right?!

Then after the let go the breath comes rushning up,, all the way behind my ears and behind my neck

New sensation, totally....

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Jonathan Monks's avatar

Hey

There will be a natural pause before the body breathes, especially in the third neck nodding move. And yes, the breath, at least in me, does travel right up into the head. Cast your mind into your knowledge of Banda, and you’ll see it’s all pretty natural when you let it happen.

I look forward to hearing how your feel when you blend them altogether

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Frida Widlund's avatar

Thank you so much! Totally amazing stuff! I am so grateful.

I havn't commented on the flvours until now because I had to give it some time to practice it. First and second, no problem. Third one tricky as you said. Was a little reluctant at first, as I remembered what I had seen in you when you where doing it. Thinking it might brake me!

Wasnt sure I had it right at first but when I felt the difference in the breath and difference all over really, I am sure I am totaly on it!. It feels nothing less thanwonderful! ! Icant even find a good word for the feeling when the breath is breathing me!!!

And now with this full flavour kit, I am Rich!

Thank you so much , I love this transformative tool in my practice now. So eager to se how it will change me or better say where it will take me!!!!

Coins will come your way.. will be difficult to match your generosity though!

Blessss you for your comittment and you charing so generously!!!!

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