This is the final video in the triptych of essays uncovering the thing inside the thing which is flowing through the opening half of the spinal 8.
I had a ball making these, as I delighted in being given the chance to express some of the gratitude I have toward my practice, and all it has gifted me with. Being able to unpack and then share these goodies is a real treat for me, and i hope that for the brave few souls who take a look, that they’ll get a glimpse of the joy this kinda practice can hold.
All of this points us towards the real, and in a world where we seem to be embracing the unreal, or alternative, AI ‘almost immediate’ grabbing of so called knowledge; the hard one, ground out, visceral freedom gained from persistent doing seems further away from most folks reach.
So, hopefully this puts it back on the table, as a daily practice can offer you way more than the small cost it demands. Consider it is you haven’t, and if this particular practice intrigues you, then you may be pleased to know that in the autumn I hope to offer a monthly online class for those funding my 🍵 habit. Granted my dentist/hygienist does well from this, but in an existence free from most vices, the matcha not only feeds my practice, but tastes bloody lovely.
For now, enjoy this last in the instalments of ‘flow and flourish’, and I look forward to getting back into the spinal 8 next week. Until then, bye for now.
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