Cat-Cow..

After three and a half decades it’s pretty wonderful feeling more enamoured with the practice of Yoga then I think I have ever been. Gone are the honeymoon days when first began, as are the plumped up practices of the years of “success’ and “recognition”. So too the days fed by schools, students and international travel. For now it is the intimately, mundanely magical bi-daily conversation with the “other’ of Yoga. Learning how to make myself a better container wherein I can allow the natural process of Yoga to happen… and my current canvas is the “cat-cow, rocking dog!”

Any questions, do feel free to ask!